classes

Monday - Friday: Mysore - style* self practice, 6 - 9am
Saturday: Led primary series class, 10.30am - 12 noon.

*no Mysore - style classes on full or new moon days.
Why don't we practise yoga on moon days?

class description:
Mysore - style: Ashtanga yoga as practiced in Mysore, India. These classes have a flexible start time, students practice independently, learning the Ashtanga sequence of poses at a pace suitable for them under the guidance of the teacher who gives hands on adjustments and verbal instruction when necessary. Beginners are encouraged to commit to a minimum of 2 or 3 classes per week.

Led classes: students are talked through the primary series sequence of poses. This class is not suitable for beginners.

prices:
Mysore - style 4 week Pass (valid Mon - Fri):
5 days / wk:$210
3 days/wk: $175
2 days/wk: $130
casual: $18
Led class Pass: $55
4 Saturday Led classes, valid for 3 months. (only available to those with a Mysore Pass).

beginner's courses:
Designed to give new students a firm foundation in the fundamentals of Ashtanga Yoga. 8 week course, 6pm, Wednesday night. For further details on course dates and prices go to www.studiocirq.com.au